We are not defined by our experiences but enriched in how we respond to them.

True healing is at the core of my practice

This means clients are offered a space that supports them to explore what is actually behind what they’re coming for counselling for – be that, up and down emotions, stress and overwhelm, selling themselves short or putting themselves last, issues they seem to come up against time and time again etc. and subsequently have more clarity of what there is to let go of, realize or change in the process

We are human beings with bodies that have moved and lived every moment of our lives – every single incident, every choice made, event, experience ‘good’ or ‘bad’, high points or low points. When we don’t let our body express what it is sensing, then we can set up coping mechanisms and unhealthy ways to manage the tension of that, and subsequently respond in ways we would rather not.

We often don’t like to talk about what we sense around us, and there are many outside influences that may be telling us outright or implying – “you can’t say that”, “you can’t ask that” and “you can’t expose that”… so we may give up and say nothing, or lash out and complicate things. Together we will explore:

  • ways in which you may hold your expression back;
  • how you deal with tension and situations in life;
  • the power of self-awareness and self-love; and
  • simple steps to reconnecting with your strengths and the value of you.

If this is something you’re interested in….. let’s go there!

Therapies offered

Aimee uses an integrative approach to counselling and all sessions are modified and tailored to best support the client with support in the following areas:

Disordered Eating – for individuals and parents
Body Image Issues
Trauma and Distress
Lack of Self-Love
Lack of Self-Worth
Loss of Meaning and Commitment in Life
Fatigue and Exhaustion
Workplace Stress Management
Relationship Support
Family and Adolescent Support
Dealing with Conflict
Work Life Balance
Feeling Stuck
Lacking Vitality


Aimee’s approachable and warm nature supports clients to feel at ease to open up in a safe and confidential environment. Aimee focuses on the client being the authority and expert of their own life. Supporting clients to see themselves from their strengths and innate qualities instead of through their issues or self perceptions.

Aimee has moved through her own personal experience of lack of self-worth, anxiety issues and having an eating disorder to now living the settled and vital woman she is.​

A deeply loving and joyful woman, Aimee shows that we are not defined by our experiences but enriched in how we respond to them and the steps we walk in getting to know ourselves again.


Aimee is located in British Columbia, Canada and offers counselling sessions locally in Burnaby and internationally by video or by phone.

Bookings can be made directly online by selecting the button below and completing the booking form.


Online Counselling Sessions:

60 minute session – $130 CAD
30 minute session – $65 CAD

Payment is required same day as your session and can be made via Interac e-transfer (direct debit) to . A receipt will be emailed to you following payment.

NOTE: Fees are not covered by MSP or extended health benefits at this time and so have been reduced accordingly. Some concessions available.

Cancellation Policy

If you need to cancel or reschedule your session please make arrangements at least 24 hrs before your session time. This allows for another client to have the opportunity to have an appointment.

Please note: Cancellations made after 24 hours of your appointment time will be subject to a cancellation fee (50% of your consultation fee). In the event that no notification is given, then you will be charged for the full session.

Cancellations are accepted via phone, text or email.

Connect with Aimee

Aimee offers free 30 minute introductory phone consults. To enquire about these or any other questions you may have about Aimee’s work please complete the form here and Aimee will be in touch within 24hrs. If you do not receive a prompt response please check your junk or spam folder or phone Aimee.


+1 604 366 6826


Burnaby, British Columbia, Canada


Frequently Asked Questions

Have a chat with me. I offer free 30 minute connect sessions for this very question. I feel this is one of the most important parts to any form of therapy.

No. I’m a private counsellor and do not require a referral from clients. Only a psychologist or psychiatrist require a referral from a GP.

No. If a diagnosis is something you are looking for, then speaking with your GP would help you with obtaining that, through a qualified psychologist or psychiatrist.

Your health and wellbeing is the most important consideration to me, if I feel that further support is needed, then we would discuss this together and the different options available.

I have a really great appointment software called Cliniko that takes care of all your booking needs. Once you click on the ‘Book your appointment with Aimee’ button, you will be automatically taken to a new window where you can select the session you would like to book. Once you click on the ‘session’ name, you will be asked to fill out your details. The calendar will then display for you to select the best time and date that works for you.

Any questions or support with this please contact me at .


Crisis / Suicide Lines


Anywhere in BC 1-800-SUICIDE: 1-800-784-2433(24 hours)
Mental Health Support Line: 310-6789
Vancouver Coastal Regional Distress Line: 604-872-3311
Seniors Distress Line: 604-872-1234
Online Chat Service for Youth: https://youthinbc.com (12pm to 1am)
Online Chat Service for Adults: https://crisiscentrechat.ca (12pm to 1am)
Battered Women’s Support Services Crisis line: 604-687-1867
Fraser Health region: Crisis 24 hrs: 1-877-820-7444

Other Resources

Access ProBono 1-800-663-1919 or 604-687-3221 http://www.accessprobono.ca
Any British Columbian may access APB’s Lawyer Referral Service by calling 1-800-663-1919 or (604) 687-3221(in Metro Vancouver) from Monday to Friday–8:30am to 5:00pm. They may also email
Battered Women’s Support Services (BWSS): 604-687-1867 https://www.bwss.org
Wisteria Acres Wellness & Retreats: 604-807-2255 https://wisteriaacres.com

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I’ve worked in many areas over my life and no matter what it has been, in Administration, Corporate, Education, Training, Child Care, Employment, or Health and Healing, there has always been a pull to connect and support others. So when we moved to Canada with my husband and two sons in 2014, it felt very natural to offer counselling. I trained with Vancouver College of Counsellor and Training and graduated in 2019 with a Diploma of Professional Counselling and a Youth and Family Support Worker Certificate.

I currently work in Corporate and see first hand how many are struggling to manage the current climate with covid, to find harmonious balance between work and family, address the challenges of working from home, nominate relationship tensions that they are experiencing, being honest about the angst from being separated from family and friends, and not knowing how to deal with the anxiety and tension of what’s next and how that will play out. There is no question that what we are experiencing now will potentially have life long consequences for many of us.

I love what counselling offers as a foundation and how it supports working collaboratively with others in an equal and respectful way, to empower and confirm their strengths. When we work from a strength based approach it opens up the space to shed attachments to things we can’t control and embrace the simplicity of living what we naturally know is true in life.

It has been a joy to live, work and explore the beauty of Canada and meet its many diverse citizens. My favourite things are being with people, working in groups, hiking and taking photos, walking with my husband and dog and connecting with family and friends.

If you or someone close to you is looking for some extra or ongoing support, please do get in touch.

Warm regards,